Cookout Menu with Prices & Calories (October

2026) – Trays, Burgers, Chicken & Shakes

Meta Title: Cookout Menu with Prices & Calories 2026 – Trays, Burgers, 40+ Shakes Meta

Description: Check the complete Cookout Menu with prices and calories for trays, burgers,

chicken, hot dogs, BBQ, sides, drinks and 40+ fancy milkshakes. Updated for 2026. Focus

Keywords: Cookout Menu with prices, cookout prices, cookout tray price, Cookout Menu calories,

cookout milkshakes, cookout burgers

Why Cookout Is a Southern Favourite

Few fast-food chains have won over the American South the way Cook Out has. The story starts in

1989 in Greensboro, North Carolina, where founder Morris Reaves opened a small cookout-style

restaurant with a simple idea: serve big, freshly made food at prices students and families could

actually afford. His son, Jeremy Reaves, runs the company today, and the chain has grown to

more than 300 locations across the Southeast.

Cook Out's reputation is built on three things: the famous tray deal, hand-pattied char-grilled

burgers, and a legendary list of 40+ milkshake flavours. Below you'll find the full menu with prices

and calories, so you can plan your order before you pull up to the drive-thru. Browse the Cookout Menu to compare popular options.

Cook Out Tray – One Price, Endless Combos

The tray is the heart of the Cookout Menu and one of the best value deals in fast food. A Cook

Out Tray costs around $7.69, and the smaller Jr. Tray is about $6.49. Every tray includes your

choice of 1 main item, 2 sides, and a drink — or you can swap the drink for a regular milkshake

for roughly an extra $1.00.

Tray Prices

Tray

Cook Out Tray (1 main + 2 sides + drink)

Jr. Tray (1 small main + 2 sides + drink)

Price

about $7.69

about $6.49

Milkshake upgrade (instead of drink)

about +$1.00

Pick 1 Main for the Tray

Main Item Calories

Big Double Burger 330

Regular 1/4 lb. Burger 330

Regular Char-Grilled Chicken 380

Cajun Chicken 380

Spicy Chicken 450

BBQ Char-Grilled Chicken 380

3 Chicken Strips or Chicken Sandwich 660

Barbecue (Regular) 370

2 Hot Dogs 520

2 Quesadillas (Chicken or Beef) 440 / 520

Pick 1 Main for the Jr. Tray

Main Item Calories

Small Burger 240

2 Chicken Strips 440

2 Corn Dogs 440

BLT Sandwich 400

1 Hot Dog 260

Quesadilla (Chicken or Beef) 220 / 260

Pick 2 Sides (or Double Up on One)

Side Calories

Bacon Wrap 420

White Cheddar Cheese Bites 190

Chicken Nuggets 150

Chicken Wrap 500–520

Side

Corn Dog

Fries

Calories

220

350

Hushpuppies

Onion Rings

300

130

Quesadilla (Chicken or Beef)

Chili or Slaw

200 / 260

100–170

Pick a Drink

Drink Calories

Large Soft Drink

Huge Tea

0–290

Bottled Water (Dasani)

Cheerwine

390

0

380

Coke Float

380

Cook Out Burgers – Fresh, Hand-Pattied and Char-Grilled

Every Cook Out burger starts as fresh ground beef, pattied in-house and cooked over a char grill

— never frozen. You can order them in several sizes and dress them up with signature styles,

sauces and toppings. Check the Cookout Menu for more burger choices.

Burger Sizes

Size

Small Burger (1/8 lb.)

Regular Burger (1/4 lb.)

Calories

240

Price

$1.99–$2.99

330

Huge Burger (1/2 lb.)

Big Double Burger

520

$2.99–$3.99

about $3.99

330

$2.99–$3.99

Signature Burger Styles

Style What's On It Added

Calories

Added

Price

Cook Out Style Homemade chili, slaw, mustard, onion +130 +$0.95

$0.99

Cheddar Style Cheddar cheese, bacon, grilled onion,

mayo +240 +$0.99

Out West Style BBQ sauce, bacon, mayo, pickles, onion +210 +$0.75

$0.99

Steak Style A1 sauce, grilled onions, lettuce,

tomato, mayo +100 +$0.59

$0.69

House Style Quesadilla sauce, lettuce, tomato,

onion +65 +$0.49

$0.59

Nacho Chili

Style Nacho cheese, homemade chili +100 +$0.99

Sauces & Dressings

Sauce Calories Price

Cook Out Sauce 25 $0.50

BBQ Sauce 29 $0.20

Quesadilla Sauce 35 $0.50

A1 Sauce 25 $0.50

Chili Sauce 0 $0.20

Cheese Sauce 100 $1.00

Honey Mustard 69 $0.20

Ranch Dressing 73 $0.20

Hot Sauce 0 $0.20

Polynesian Sauce 110 $0.50

Buffalo Sauce 70 $1.00

Mayo 57 Free

Sauce Calories Price

Mustard 10 Free

Ketchup 20 Free

Extra Toppings

Topping Calories

Tomato 10

Bacon 60

Cheese 70

Homemade Chili 70

Homemade Slaw 50

Cook Out Chicken – Char-Grilled Breasts, Strips & Wraps

Chicken lovers get plenty of choice at Cook Out. The char-grilled chicken breast comes in several

styles, and there are crispy options too — fillets, strips, nuggets and wraps, with your pick of

dipping sauces.

Char-Grilled Chicken Breast

Style Calories Price

Original Style – classic dressings and sauces with a smoky char 390 $3.69

$4.85

BBQ Style – brushed with BBQ sauce, pickles and mayo 380 $3.69

$4.85

Cajun Style – Cajun seasoning with lettuce, tomato and mayo 380 $3.69

$4.85

Club Style – melted cheese, bacon, lettuce, tomato, mayo 570 $3.99

$4.99

Cheddar Style – cheddar cheese, bacon, grilled onion, mayo 540 $3.99

$4.99

Style

Homemade Style – melted cheese, homemade slaw, grilled

onions, pickles

Calories Price

380

Crispy Chicken Fillet

Style

Calories

Price

Regular Spicy Style

Cheese Style

450

$3.69–$4.99

about 1,080

More Chicken Favourites

$3.69–$4.85

$3.99

$4.99

Chicken Strips (homemade style) – crispy strips served with your choice of Cook Out Sauce,

BBQ, Honey Mustard, Polynesian, Ranch or Buffalo sauce.

Chicken Wraps – grilled chicken wrapped with lettuce, tomato and your choice of sauce.

Chicken Nuggets – bite-sized, also available as a tray side.

Hot Dogs & Corn Dogs

A Cook Out classic. Hot dogs are grilled and can be topped with chili, slaw, mustard, onions and

cheese — the Cook Out Style dog with chili, slaw, mustard and onion is the one to try.

Item Calories Price

Hot Dog

2 Hot Dogs (tray main)

260

about $1.99

520

Corn Dog

220

included in tray

about $1.99

Cook Out BBQ

Slow-cooked, smoky barbecue is a menu staple, served on a bun with slaw.

Item Calories Price

Barbecue Sandwich (Regular)

370

about $4.25

Item Calories Price

BBQ Char-Grilled Chicken

380

included in tray

Quesadillas, Walking Tacos & Wraps

Item Calories Price

Quesadilla – Chicken or Beef

2 Quesadillas (tray main)

220–260

about $3.49

Walking Taco

Chicken Wrap

440 / 520

about 400

included in tray

about $3.99

500–520

Bacon Wrap

420

about $4.25

side option

Cook Out Milkshakes – 40+ Fancy Flavours

The milkshakes are what made Cook Out famous. With more than 40 flavours — from banana

and peanut butter to cheesecake, Oreo mint and seasonal specials — there's a shake for every

craving. Regular shakes cost roughly $2.99–$3.99, and you can swap one into your tray instead of

a drink for about $1.00 extra. Shakes generally range from 510 to 900 calories depending on

flavour.

Popular flavours include: Banana, Cheesecake, Chocolate, Peanut Butter, Oreo, Mint Oreo,

Strawberry, Vanilla, Cherry, Blueberry, Caramel, Coffee, Cappuccino, Butterfinger, Snickers,

Reese's, M&M, Heath, Walnut, Peach and seasonal specials.

Desserts

Item Calories Price

Cheesecake (slice)

Milkshake (regular)

about 450

about $2.99

510–900

$2.99–$3.99

Sides

Side

Fries

Onion Rings

Calories

350

Price

about $1.99

130

Hushpuppies

White Cheddar Cheese Bites

300

about $2.29

about $1.99

190

Chicken Nuggets

Chili

150

about $2.99

about $2.99

100

Slaw

Fried Okra

170

about $1.99

about $1.99

about 250

about $2.29

Drinks

Drink Calories Price

Soft Drinks (large)

Sweet Tea / Huge Tea

0–290

about $1.99

390

Cheerwine

Coke Float

380

about $1.99

about $2.29

380

Fruit Slushies

Bottled Water

about 200

about $2.99

about $2.49

0

about $1.49

Sauces & Toppings – Full List

Customise any burger, sandwich or wrap with sauces, dressings and fresh toppings. Visit the Cookout Menu to explore meal options. See the

burger section above for the full sauce list with calories and prices. Popular free add-ons include

mayo, mustard and ketchup; fresh jalapeños, cheese slices, grilled onions, pickles, lettuce and

tomato can be added for a small charge.

Vegetarian & Gluten-Free Options

Vegetarian: French fries, onion rings, hushpuppies, chili or slaw, fried okra, fruit slushies, salads

with non-vegan dressings, and drinks.

Gluten-free: Hamburger patties (without the bun), french fries, grilled chicken, BBQ items

without the bun, chicken nuggets, and drinks.

How to Order at Cook Out

Most Cook Out locations are drive-thru and walk-up window only — there's no indoor dining

room at many stores. You can order at the window or drive-thru, and many locations also appear

on third-party delivery apps. Hours vary by location, so check your local store before heading out.

Cook Out Hours

Day

Monday – Thursday

Friday – Saturday

Opens

Closes

10:00 AM – 11:00 AM 2:00 AM – 3:00 AM

10:00 AM – 11:00 AM 3:00 AM – 4:30 AM

Sunday

10:00 AM – 11:00 AM 2:00 AM – 3:00 AM

Drive-thru hours are generally the same, but can vary by location.

Holiday Hours

Holiday

Christmas Day

Christmas Eve

Closed

Status

Thanksgiving Day

Easter Sunday

Open (reduced hours, often

until 11 PM)

Closed

Closed

New Year's Day, 4th of July, Memorial Day, Labour Day, and

most other holidays

Open (regular hours)

Frequently Asked Questions

How much is a Cook Out tray? A Cook Out Tray costs about $7.69 and the Jr. Tray about $6.49.

Both include 1 main item, 2 sides and a drink.

How much is a Cook Out milkshake? Regular milkshakes cost roughly $2.99–$3.99, with over 40

flavours to choose from. Prices vary slightly by location.

How many calories are in a Cook Out milkshake? Depending on the flavour, a regular shake

has between 510 and 900 calories.

When does Cook Out close? Most locations open around 10–11 AM and close between 2 AM and

3 AM, staying open later (3–4:30 AM) on Friday and Saturday nights.

Where did Cook Out start? Cook Out was founded in 1989 in Greensboro, North Carolina, by

Morris Reaves, and is still family-run today.

Why is Cook Out so cheap? The menu is built around simple, high-volume items made fresh in

house, and the tray bundles several items at one low price — which keeps the average ticket

affordable.

Is Cook Out meat fresh? Yes — Cook Out grinds and patties its beef fresh and delivers it to

stores. The chain's motto is "Always Fresh, Never Frozen."

Does Cook Out have an app? No, Cook Out doesn't have an official mobile app. You can order at

the drive-thru or walk-up window.

Does Cook Out sell gift cards? Gift cards are available at some in-store locations, but not

through the official website.

Is Cook Out open on Christmas? Cook Out is closed on Christmas Day, though most locations

are open with reduced hours on Christmas Eve.

Conclusion

Cook Out earns its loyal following honestly: a tray that feeds you well for under $8, burgers grilled

fresh to order, chicken in every style you can think of, and a milkshake menu that could take you a

month to work through. Whether you're grabbing a late-night tray after a game or treating the

family to shakes, the full menu with prices above has everything you need to order with

confidence.

Disclaimer: This is an independent guide and is not affiliated with Cook Out. Prices and calories

are approximate and vary by location — always check with your local restaurant before ordering.

Published: October 2026 | Last updated: October 2026